There’s no success without sport !

Source: “Ungal Ajith”

November 2003

The shooting of “Anjaneya” is over now and the one of “ Jee” has started from only a short while. So, we couldn’t know further about this film. So, we decided to go and meet Ajith in order to know further about how he keeps himself fit. Here are his answers to our questions:

 

 

How do you manage to put some time aside to keeep yourself fit?

   I have a personnal coach who comes home every morning to advise me on what I should do to keep myself fit. Moreover, I often go jogging. I play badminton and I swim every evening. I’m training since I have been participating to races, in order to make my performances better. Generally, I do sport two hours a day. You can’t achieve success in life if you don’t do any sport.

 

 

How did you get used to do sport?

   I got used to it since my school days. I’m used to go boating at “The Madras Boat Club” and to go jogging in the neighbourhood of this Club. It is an habit since 5 or 6 yeras now. I think that these activities have helped me to bear the injuries that I had and the surgeries that I underwent afterwards.

 

 

In which  other ways has sport helped you?

   Even now, sport helps me a lot. It permits me to be fit during the international car races in which I take part. Thanks to sport, I have stamina. It also helps me in the sense that it permits me to do the fight scenes of my films without too much difficulties.

 

 

Could you tell us to what extent has the diet, that you follow since several years now, changed?

   Since I have been interested in races, I’m avoiding oily food and I’m  having a healthy diet. I favour green vegetables. I drink a bowl of vegetable soup each day. I have read in some books that “Whatever you eat, you can easily digest it when you’re young”. But as the time passes, when your way of life changes and when you reduce physical activities, it’s better to eat healthy food.

   I’m used to travel in A.C cars and when I have some free time during the out door shootings, I  usually take rest in caravans. We burn only a restricted number of calories each day. So, I must watch my waistline.

 

 

Do you have some difficulties following your diet?

   Generally, I don’t eat meat. But sometimes, when I go to a restaurant and that there are “special mutton or beef meals”, I can’t help eating it. I am mad about “ masala” dishes. However, I try  to keep it off as far as possible. Fortunatly, I’m not very fond of sweets.

 

 

Do you eat some special food to stay in good health?

   Not at all. I took some vitamin tablets for some time after the operation that I had on my spinal column. And I followed the advise the doctor gave me as regards diet. Apart from it, I don’t eat anything special.

 

 

Which thing related to your health are you the most proud of?

   Some time ago, I used to drink. At least three times a week. But now, I drink only once every month or once every three months. And I don’t use “hot drinks” anymore, only beer. Furthermore, I have only one beer.

 

 

Which thing related  to your health do you fear the most?

   I am scared when I think about the actual condition of Christopher Reeves. Not long ago, he was Superman on the screen. He had “healthy” hobbies such as piloting and horse riding. He has taken part in horse races and he excelled in it. But, unfortunatly, he had an accident one day. He was seriously injured at his spinal column. Today, he has to rely on the others to live. I have the strenght to bear any pain. But I certainly couldn’t  suffer counting on the others to live.

 

 

As an actor and as a racer, you have certainly taken many risks, on several occassions, in your life. Could you tell us a little more about it?

   Not in my films. Until today, the fear of danger has never stopped me from taking  part in car races. And it will never happen. I’m not the kind to shrink from the risks. I have undergone many surgeries. Only one month ago, I broke a joint while I was doing a fight scene. But on every occassion, I stand up again and I go on my way with still more determination than before. We  generally don’t weight up our capacities. But, for my part, I perfectly know mine. That’s why I could go back on the shooting spot of Vaalee to shoot the climax scene, only three weeks after I had an operation on my spine.   

 

 

Which are the disappointements that you had in your career?

   I have to show what I am capable of doing in each of my films. When one of my films flops, it means that fans didn’t like it, even if I’ve shown  all my talents in that film. People don’t know how difficult it is to make a film. But I’m very casual about successes and failures. And I have a formula for it: when I succeed in something, I say to myself that I can do it. And when I fail in something, I say to myself that I’m also capable of doing it. Nothing is permanent in life.

 

 

How do you do to control anger?

   Anger can destroy us. It’s always when we go through difficulties, when we have a problem that we usually get angry. Whatever the problem is, whatever the missunderstanting is, just forget it for a little while and you’ll see that your anger would have vanished within two days. A few years ago, I used to get easily nervous and angry for things of little importance. But today, many people tell me that I’ve changed a lot. Yes. I don’t wish to spoil a day of my life by losing my temper too quickly.

   At the time I was a short-temperd person, I lost many of my friends. Sometimes, I’ve regreted it and sometimes, I didn’t care about it. I had a Muslim friend which I’ve lost because of my quick-temperd character. Even now, I sometimes think about the happy times we spent togheter at that time. Our friendship ended because of a missunderstanding.

 

 

What are you the most proud of?

   My film career. I’m proud of all I achieved within the past ten years in my career. And I am also proud of taking part in  car races at the international level. One day, I’ll become the Number One in car racing too.  

 

 

How do you manage to balance your professional career and your family life?

   I have a policy for that: I don’t take the problems accumulated in the shooting spot with me when I come back home after work and vice versa. When I have to go shooting to a foreign country, I take Shalini along with me. At home, we play badminton together. We both have the same coach. So, we can spend a lot of time together. We both have the same centres of interest. There’s not any problem between us because we perfectly understand each other.

 

 

What is your “recipe” to reduce tension?

   There’s only one way to succeed in it: to practice a sport.

 

 

Which are your likings as regards clothing?

   I have no particular likings as regards clothing. But I give a lot of importance to formal dresses. Women are lucky in that bacause they can find a great variety of formal dresses. But, there’s not much selection of formal dresses for men. I like black colour very much. I generally choose black suits.

 

 

If you had to choose only one thing among all the things you have, what would it be?

   I would choose my bike. It’s one of the things I like the most.

 

 

What is your life policy?

    Live, let live  

    

 

                                                                                                                  Translated by Kavitha.

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